Posts

Showing posts with the label takeaway containers

body

Waste not, want not - Buy one, get one free

Image
    Waste not, want not       Buy one, get one free......   www.channel4.com/4food   We all get taken in by Buy one, get one free bargains at the Supermarket.   Packaged foods are usually okay as they have a longer shelf life, however fresh food can cause problems. Before you buy.........   1. Check the best before date - Will you have enough time to eat it.  Can it be frozen?   2. Shop with a friend - My mum and I often shop for vegetables together and split the produce. That way we save money and reduce food waste.   3. Do you really need it? - This is a big one for me, I can get excited when I find a new product that I can eat. Especially when there is so much food that I can't....... It's easy to get carried away.    4. Make your own ready meals On my days off from work I like to make my own ready meals, so multi buys of fruit and vegetables are great...