Sharabelle bakes

10 Ways to cook onions dairy free Onion's are used as an ingredient in many recipes, as they add a wonderful flavour.  Iv tried to find recipes and cooking techniques where the Onion is the star, rather than part of the supporting cast.  Vegetable recipes are easy to find, on the Internet.  Only problem is there mostly vegetarian and include dairy or cheese.  It's the same with TV chef's, It would be great if for once someone made a cooking show focuses for people with food allergy's or food intolerance's.   Until then I'll just keep up my own cooking & baking experiments.  1. Onion Soup Due to the Baltic cold weather over the last few days, I had to start my list with Soup.  Perfect for warming your bones on winter days.  It's usually served with a toasted cheese crouton on top.  If your not intolerant to yeast, you could try using your favourite Vegan Cheese.  Yea...

I have a new favourite ingredient, diced frozen onions.   My New Years resolution was to shop smart and avoid wasting food.  I have to watch how many onions I eat due to the windy pop factor, which triggers my IBS.  Using frozen means, I can use a little at time and not worry about the onion going off before I use it again.  Which makes diced frozen onions perfect for me.  No lady like way to say this, but increased flatulance was one of the first signs that I had IBS.  Along with bloating after eating and stomach cramps.  All I knew was something wasn't right, which is all I could tell the Doctor.  I prefer to use fresh vegetables as much as possible, but lets be realistic it's unlikely to have just been picked. Frozen vegetables can be just as nutritious, so why not use them along with fresh.  Some veg like Pea's are often frozen within hours of being picked.  One of my favourite q...