Thank Bananas it's Friday
Today I officially left the support of SAMH Pantry. (Scottish Association of Mental Health) It's been one of the most positive experience of my life, so today has been bittersweet. Iv learnt to manage my anxiety and depression and been able to return to work. So Iv I lot to be thankful this - Thanks Banana's its Friday. Best advice I can give anyone is to look after your mental health, as much as your physical health. Ohh and eat lots of Banana's, there good for you. Bananas help overcome depression due high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter. Banana Flat bread with Orzo salad in lettuce wraps I might be Banana's about Banana's, but i am totally sane. Trust me, Iv had my head examined................actually several times over the past 3 years. First recipe experiment this week, Banana Flat bread . I like to try out recipes that ar...