Experimenting with flavour - Pomegranate
I Pomegranate Having I.B.S and an anxiety disorder, I avoid eating food with E number as much as possible. Or to be more specific any foods that have additives. The more I avoid, the happier my digestive system is. From an anxiety point of view, one of the side effects is that I can get really really really hyper. Think of a stone rolling down a hill gathering speed, and that's without any extra stimulants. I stick to herbal tea and pretty much stay far away from too much sugar or caffeine. I hate to think what extra food additives do to me..... So my latest food experiments have focuses on how to create natural colour and flavouring in my food. One way of doing this is creating your own natural fruit simple syrups. Basic Fruit Simple Syrup 1 Cup Fruit (Berries, cherries, pineapple, mango and banana) 3/4 Cup Sugar 1/3 Cup Water Cook all the ingredients together in a saucepan. Smash...