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Thank Bananas it's Friday

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Bananas about Bananas Still on late shifts this week so desperate for a healthy snack to eat before work.  When I leave home it's not quite lunch time yet, however I need to eat something since I won't again till I get home after 6pm.   When most mum's visit they bring biscuits or cakes, my mum brings me peppermint teabags, Free from fish fingers and recently mixed seeds.  Do you know how hard it is to get Fish fingers Free from yeast!!!!! (I'm not totally mad....They use it in the breadcrumb coating) The idea of making a brunch breakfast bar originated with a way to bake with my mixed seeds. Seeds, grains and fruit are all great slow energy release foods, making them perfect for eating before work.    First Experiment: Banana & Marmalade Breakfast Bar I'm not on a health kick, I just genuinely love the majority of healthy food.  Which is just as well, since due to my IBS triggers am intolerant to most of the unhealthy...