Marks and Spencers - Vegan Food
Large Vegetable Samosa Marks and Spencers Health and Nutrition site I'm not Vegan, I just love a lot of Vegan food. Using the Label also means I do not need to get into a long conversation explaining that I have IBS and several food Intolerances, one of which is lactose/Dairy. Vegan food blogs and sites have been a great inspiration the last few years. Proving to me that you don't need dairy or animal products like meat and poultry to have an interesting and varied diet. I can still eat seafood, eggs and honey all food that are not part of the vegan diet. Out of respect for vegans I wanted to make the distinction clear. It was when I became lactose intolerant that I discovered how hard it is to find dairy free food in many supermarkets, restaurant and Cafes. There's plenty of alternatives for Gluten free Products, while there are hardly any for Dairy free, which really annoys me Consider...