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10 Dairy free Ways with Chili Peppers

red%20chilli%20peppers%20isolated%20on%20white

I was given a gift of a Chilli Plant a few months ago. I wasn't totally confident that I could grow any, since I'm not exactly known for my gardening skills.  However a few chili's are starting to grow.  

I'm not a Chili fanatic, I just love the kick that Chili can add to a recipe.  Especially if it complements the other ingredients.  I don't really understand why you need to make your food so hot, that you can't really enjoy it.  Especially after I accidentally unscrewed the lid of my hot sauce I poured in half a bottle into my soup, instead of a few drops!!!

Since I have food intolerances, Iv focused on dairy free or vegan information.  

1. Chili Prep 101 - Using Raw Chili's

Supermarkets are finally starting to stock a range of fresh Chilies in their green grocer section. Being a control freak, I like to research ingredients to find out how to prepare them.  It helps reduce my anxiety levels and stops me doing something stupid.  

e.g: like rubbing my eyes after Iv diced some Chili.  


Information on the different types  - Chili pepper Madness  

Advice on selection and storage - What's cooking America

How to dice Chili Peppers - Wikihow

How to roast Chili Peppers - How stuff Works

How to Dry Chili Peppers - ehow



2. Already prepared -  Chili Condiments


I always have store cupboard staple foods, for when I'm in a cooking or baking mood. Buying fresh is always best, however it can lead to food waste if you buy to much.  Having a basic range of spices and herbs, helps me cut my food waste down.  Since they keep a lot longer than fresh ingredients.  


- Dried ground Chili Pepper

- Chili seeds in Vinegar

- Hot Sauce

- Chili Paste

- Sweet Chili Sauce

- Frozen Dice Chili peppers

- Chilli Oil


3. Stuffed - With or Into


Redwood Cheezly - White Cheddar Style

Chili Peppers are usually stuffed with cheese, not something you can do when you are lactose intolerant.  Vegan cheeses are available but I can't eat them since most are made with yeast extract for flavour.  

However cheese is not the only ingredient you can stuff peppers with or into.  Don't let not being able to eat an ingredient put you off a recipe.  Just leave it out or use something you do like instead.  

Chilli Stuffed Bell Peppers

Grilled Stuffed Chili Rellenos

Indian Stuffed Anaheim Chili Pepper

Mexican Style Vegan Stuffed Poblano peppers




4. Breads


Botanical Bakers
Chili Soda bread

Forget about just using chili for cooking, you can bake with it as well.  There are also plenty yeast free breads recipes, that you can make if your yeast intolerant like myself.  

With Yeast

Dan Lepards peanut chili bread

Without yeast

Post Punk Kitchen Cornbread  - Add some chili to your cornbread mix.  Stick too 1 tsp of chili powder/flakes or 1 chopped chili so it's not too hot.  




5. Pickling/Preserving



Product Details


It's easy to buy pre-made pickled or preserved chili's, however there nothing stopping you making your own.  I love preserving it's a great way of reducing food waste, if you grow your own veggies.  

Jamie Oliver's Pickled Chili recipe

Quick & Easy Pickled Chillies

Sweet Chili Jam recipe

Vegetarian Chili Paste

Tomato & chili Chutney



6. Snacks & Dips



Spiced chilli popcorn
BBC Good Food.com
Spiced Chili Popcorn

Being lactose intolerant doesn't mean you can't enjoy snacks and dips.  There are plenty of dairy free recipes, to satisfy both the intolerant and full dairy eaters satisfied.  

Salsa  The original chili dip.  Both Vegan and Gluten free

Green pea Dip with nachos

Vegan chili Cheese Dip  -Great recipe for using left over chili.  If you can't find vegan cream cheese use Silken Tofu instead.  

Hot & Spicy peanuts

Spiced Chili Popcorn



7. Cold but still hot

  Too often we buy condiments for a recipe and they end up sitting at the back of our store Cupboards.  You can use them in cold recipes as well as hot, think out of the box.  




Spicy Pineapple Salad
Food Network. Canada
Spicy Bean Salad

Red Hot Potato Salad

Spicy peanut noodle salad

Spicy Pineapple Salad



8. Breakfast 



Spicy Breakfast Burritos
The Vegan Road
Spicy Breakfast Burrito

Forget the British full cooked breakfast. Wake up your taste buds with some chili for breakfast.


Huevos Rancheros

Vegan Rancheros without the huevos

Vegan Spicy Breakfast potato's

Spicy Breakfast Burritos   If you can't find Vegan chorizo, Toss the cubed tofu in smoked paprika to get the same taste.  

Spicy Chili porridge



9. Red hot Fruit


Try pairing chili with fruit to make a healthy dessert.  

Pineapple : pineapple with slices isolated on white  Stock Photo


Chili syrup drizzle - This recipes not dairy free or vegan, however the chili drizzle is a really great idea.  Use it to top fresh mango or pineapple, to turn them into a dessert.   ( If you are vegan substitute Agave nectar for the honey) 

Fruit Chaat - Indian fruit salad

- Green Chili Apple Pie Easy recipe to make dairy free



10. Red Hot Sweets
Yeah that Vegan Sh!t
Mexican Chocolate Cake

You would not normally link Chili with chocolate.  However Type chilli dessert recipes into your search Engine and you will find tons of recipes pairing them together.  


Quick & Spicy Chocolate ice cream

Red hot Chili Cupcakes

Vegan Mexican Chocolate Cake








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