body

Fruit & Veggies - 10 ways to cook....

10 WAYS TOO COOK
YOUR FRUIT & VEG - DAIRY FREE
I eat a predominantly Vegetable based diet due to my IBS. I love fruit and veg but it can become a little boring after a while.  So I decided to do a little research to find new ways to prepare and cook them.   
Creating a page for them seemed a good idea xx








Onions                                   

Corn                            
Tomatoes             

 Rhubarb
 
Lettuce                 
Radishes
Coconut      
 
(Homemade Sweets & Candy)
Dried Fruit    




Comments

Post a Comment

Popular posts from this blog

Scottish High Street Bakery classics.

Image
High Street Bakers www.rowies.scot When I was researching  Haggis  for a previous post, I started thinking about what us Scot's really do eat.  Haggis might be our national dish, but at most we only eat it once a year. The typical Scottish working lunch usually comes from one of our local bakeries or a food van.  Hot and cold filled rolls  are still the top item to buy. But who could pass up the chance of a pie and a cake. Buttery or Rowie This is a breakfast classic from my hometown of Aberdeen, sold widely in the Aberdeenshire area.  You might see them sold in other parts of Scotland, but there just not the same.  Think of a flat croissant that's a doesn't puff up. There considered a savoury pastry due to their salty taste.  Traditionally these were made with butter, which is why their called butteries. However some less than scrupulous bakers started to use lard.  The commercially produced ones are made using oil, ...
Read more

How not to make a pineapple upside down cake

Image
My personal philosophy is that you should try to look for the positive in every situation.  - If you never try something, how are you going to know if it works?  - While mistakes are just ways too learn how not to do something.  So I thought Id share with you a few ways Iv learnt how to not make an upside down cake.   Thursday at the Pantry I  made a Pineapple Upside down cake for lunch.  Since it was for the canteen, it was a full dairy version.   Another dessert I couldn't eat, and I so wanted a piece.  We used a ceramic oven dish to bake the cake in.  Which leads me to the first mistake.  Last year I made a dairy free version at home, and used a loose bottom cake tin.  Not one of my better idea's, since the syrup seeped out of the tin all over my oven.  - Always use a solid baking tin or pan.  If you do use a loose bottom tin, wrapped tin foil round it to stop the ...
Read more

Scottish Tablet - Dairy free & Vegan

Image
          Less well know than Haggis, tablet is another traditional Scottish food that's a whole lot sweeter.   Scottish Tablet - wiki    One of our regular customers at work dropped off some home made Tablet for us this week.  As always everyone but me could eat it, so I took a piece home for my mum instead.  It got me thinking that there must be some way to make it dairy free.   Shop bought packaged Scottish tablet is never as good as homemade.  As a child growing up in Scotland, I have fond memories of the sweet.  It was sold at cake and bake sales, and if you were really lucky the little corner shop would have a regular supplier.  It was always wrapped into portions with greaseproof paper, that way you knew it was authentic.        Scottish Tablet recipe     Traditional Scottish tablet is not exactly dairy free.  Usually...
Read more